Maria and Ricardos Tortillas | Keto Tortillas, Gluten-Free Tortillas, Quinoa Tortillas, Flour & Corn Tortillas


Quick and Easy Spinach Quesadillas

3 Servings
10 Ingredients


  • 4 Maria and Ricardo’s® Whole Wheat
  • 3 cups fresh baby spinach
  • 3 scallions, rinsed and chopped
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1 cup shredded Mexican cheese blend or Monterey Jack
  • 1/2 cup fat-free sour cream, to serve
  • 1 fresh lime, cut into wedges; to serve
  • Non-stick cooking spray


  1. Rinse the spinach and shake dry. In a large nonstick skillet, cook the spinach, onions, lemon juice, garlic powder and chili powder over medium heat until spinach is wilted. Remove from the heat. Add shredded cheese to the spinach.
  2. Place one Maria and Ricardo’s® Whole Wheat Tortilla on a heated skillet, Divide spinach mixture evenly among two tortillas. Top with remaining tortillas. Cook the tortillas over low heat for 1 to 2 minutes on each side, until tortillas are nicely browned and heated through. Cut each quesadilla in half and then into wedges. Serve with sour cream and lime wedges.
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