There are so many lower carb tortillas that are appearing on market shelves, but it might be hard to know what exactly that means. Find out what to look for in a lower carb tortilla, what qualifies as a “lower carb” tortilla and our top five picks for you to try below.
La Tortilla Factory sells a line of low-carb tortillas that range from 45 to 100 calories, 3 to 10 grams net carbs and 3 to 8 grams protein. Varieties include quinoa & flax, whole wheat and flour. There are also various sizes available of the whole wheat and flour, depending on your needs (taco, burrito, tortilla).
The Maria and Ricardo’s Almond Flour Keto tortillas provide 6.5 grams carbs or 4 net carbs per tortilla. Flavors include Flax & Seeds, Sea Salt and the ‘Everything Seasoning’ tortilla. They’re also keto certified, gluten-free certified, paleo certified, vegan, rain free, soy free, dairy free and egg free and non-GMO project verified.
These organic coconut wraps are gluten-free, grain-free and made from three ingredients: coconut meat, coconut water and unrefined coconut oil. They’re also non-GMO, paleo- and keto-approved, and vegan. Each original wrap provides 70 calories, 6 grams carbs, and 2 grams fiber. Other flavors include turmeric, cinnamon and moringa.